Victoria's Biography

Success is 90% preparation and 10% inspiration.

Inspiration =  75% good eating habits + 25% workout habits)

Victoria has spent over 14 years teaching a variety of exercise fitness programs involving nutrition, body building, aqua-aerobics, stress management and personal & weight training.  She has received certification through A.F.A.A., I.C.S., R.D., C.P.R., A.F.P.A., and A/R Christian Resource.  Victoria constantly keeps up to date with the latest health related information as fitness coordinator with the Federal Occupational Health.  Being challenged with her weight in 1990, she began to do what she advised others to do and lost 40 pounds.  Through living a lifestyle of healthy eating and regular exercise, her weight loss has been maintained.  In 1992 she established Spirit, Soul, & Body Ministries to help educate people on living well balanced lives in every area:  spiritually, emotionally, and physically.  She has an aerobic segment on the Lee Haney Totally Fit program which airs regularly on the Trinity Broadcast Network and teaches aerobics at various organizations in Atlanta.